We have this word Aishwarya which means excellence. Infact, Aishwarya means the ultimate state of excellence. This is against the other kind of state of weakness.
Occasional excellence is one thing. You can drink and feel excellent. But excellence has to be more lasting. It arises as a result of an earlier build up of Dharma, Jnana, Vairagya. When one practices the techniques of yoga, one feels internally strong and confident. There are certain techniques in Hatha Yoga that can create these feelings for eg. Jalaneti, Sutraneti, Kapalabhati, Trataka, etc. In Trataka one is absolutely concentrated, one does not get disturbed by anything and, as a result of that concentration, knowledge increases and also confidence. Things that one could not do earlier are possible. So even in the techniques the possibility is there, but the objective is kept of reaching excellence. One need not compete, but there must be that inner confidence, that inner awareness.
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هذه القصة مأخوذة من طبعة December 2017 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
Thoughts on the Gita
The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
The Vagus Nerve
Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana