...and binge on these 10 super foods.
One of the most common trends with working women nowadays is unhealthy binging on food like chips, crackers, biscuits, and namkeens. These not only contribute in increasing your belly fat but make you lazy and low on energy. Therefore, it is extremely crucial to binge on eatables that not just keep you hydrated but help lower fat levels and are easy on the stomach too. This Women’s Day, Dr Kajal Pandya Yeptho, Head, Department of Dietetics at Medanta, The Medicity, Gurugram, shares her trade secrets on superfoods that working women should binge on during office hours to maintain a healthy lifestyle.
هذه القصة مأخوذة من طبعة March 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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