OUR EXPERTS ELEANOR MORGAN AND ANJULA MUTANDA ANSWER YOUR MENTAL HEALTH QUESTIONS
Q I’ve been experiencing an episode of depression for a few months.
I started taking antidepressants as well as seeing a therapist. A few friends have strong opinions on antidepressants and I’ve been made to feel bad – or misguided – for taking them. I know they don’t mean to offend me, but the medication seems to be helping and I want them to try and see things from my perspective. Advice?
ELEANOR SAYS:
Before even starting to reflect on this predicament of yours, I want to say that being proactive about your mental health in the way you have been – going to your GP, trying medication and seeing a therapist – is excellent. It would be patronising to say ‘well done’, but you shouldn’t lose sight of that strength and honesty as you move forwards.
هذه القصة مأخوذة من طبعة Issue 660 من Grazia UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة Issue 660 من Grazia UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول