Men's Fitness South Africa - September/ October 2017
Men's Fitness South Africa - September/ October 2017
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Killing the cover this month is international wrestling superstar Dave Bautista! Get jacked and pack on slabs of muscle with his absolutely demented workout, discover the secret to 6-pack abs in just 4 weeks, and indulge in the best easy meals for guys on the go!
Head For The Hills
Elevate fat loss by finding an elevation and sprinting up it
1 min
Fire In The Hole!
What doesn’t kill you makes you stronger — and that goes double for red chillies
1 min
Extremely Loud And Incredibly Close
As a neighbour, you want to build relationships based on mutual respect — but that’s sometimes easier said than done. Here’s what to do should drama come knocking.
4 mins
Rise Of The Guardian
Dave Bautista, opens up about stealing cars, building self-confidence in the gym, chasing wrestling dreams, and gunning for actor street cred
10+ mins
Men's Fitness South Africa Magazine Description:
الناشر: Untapped World Publishing (Pty) Ltd
فئة: Health
لغة: English
تكرار: Bi-Monthly
Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.
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