The Lose It! Handbook - 2025
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في هذا العدد
In this issue of The Lose it! Handbook: Drugs vs diets; 44 Fabulous new recipes that work!; 'Keto stopped my hot flushes and I lost 14kg!' - Gerda Engelbrecht; 'Going carnivore literally saved my life' - Irit Noble; Magic pill - Johann Hari’s investigation into Ozempic and All about the new weight-loss drugs - Do I take them forever?, Will they make me depressed?, Can I stop and start?, Will I go off sex?, How much do they cost, and will my medical aid pay? & everything else you need to know.
The Lose It! Handbook Description:
This 148-page guide to all things Keto offers 43 droolworthy recipes, six real-life success stories so astounding they’ll make you look twice (Grethe Rademan lost 50,5kg!) and detailed, meticulously-researched articles on everything from how to determine which style of keto would suit you best to how to get – and stay – motivated.
القضايا الأخيرة
عناوين ذات صلة
Woolworths TASTE
Food & Home Entertaining
The Gardener Explores Grow to Eat
My Kitchen
YOU Healthy Delights
YOU Food in a Flash
DRUM Best Recipes Sweets
YOU Microwave Magic
You Stews
YOU Tarts
Essential Flavours
YOU Air Fryer
Air-Fryer
Tuis | Home: SA Pork Recipes
Home Quick Food
You South Africa: Diabetes
Women's Health: Inside the Women’s Health Kitchen
You South Africa: Carmen Niehaus 100 Best Recipes
YOU Lunchbox Ideas
YOU Winning Recipes
YOU Breakfast
You South Africa: Winter Foods
Move! Sweets
Eat Your Beauty Out
YOU Salads
You South Africa: Let's Celebrate
Around the World with Herbs
DRUM: Hope’s Food
Drum: Pulses
YOU Something Sweet
