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HELLO HAPPY!
SUSAN LUCCI
Her easy keys to looking good & feeling great at 76!

BYE BYE TIRED!
Stressed? Crave carbs?
80% of us are feeling fatigued, foggy & fat for lack of thiamine. Fast fix!

Blood-sugar REVOLUTION

A French biochemist has discovered 4 ways to improve how the body uses glucose. Sara Gottfried, M.D., reveals how it can work wonders for your over-50 midsection

5 mins

Susan's keys to summer bliss

All My Children star Susan Lucci, 76, shares her tips for celebrating Independence Day-and every daywith a healthy heart, mind and body

4 mins

Outsmart the new anxieties

Experts reveal the modern-day stressors that are becoming more common-and the solutions that will tame tensions and increase joy

3 mins

10 brilliant uses for BEER

You want to spiff up your table before guests arrive but realize you're all out of furniture polish

3 mins

EASY WAYS TO burglar-proof your home!

Break-ins increase by 10% in the summer, but our tips will help you outsmart those thieves

1 min

Save BIG on backyard BBQs

From meats to sides to paper goods, the cost of firing up the grill can add up-especially when you invite friends and family to join in. Here, moneysaving pros' savvy tips to throwing a BBQ for less

3 mins

4 stories that will warm your heart

\"While visiting my 6-year-old grandson, Liam, who was down with a cold, I volunteered to pick up my daughter's Instacart order at the grocery store

3 mins

private health

Expert answers to your most intimate health questions

2 mins

7 books we're loving now

The Cracked Spine by Paige Shelton \"After a rough few months worrying over an ailing parent, I really needed a distraction,\" says Carey Ostergard, FIRST Executive Editor

3 mins

5 stories that will make you smile

These bottlenose dolphins at Planète Sauvage zoological park were happy to greet visitors

1 min

قراءة كل الأخبار من First for Women

First for Women Magazine Description:

First for Women Magazine is your one-stop shop for everything you need to know about women's health, lifestyle, and relationships. Each issue is packed with informative articles, inspiring stories, and practical tips that will help you live your best life.

Whether you're looking for recipes for healthy meals, tips for improving your relationship, or advice on how to stay healthy, First for Women Magazine has you covered.

Here are some of the things you can expect to find in First for Women Magazine:

* Health articles on topics such as nutrition, fitness, and disease prevention
* Lifestyle articles on topics such as fashion, beauty, and home décor
* Relationship articles on topics such as marriage, parenting, and sex
* Recipes for healthy and delicious meals
* Home and garden ideas for making your home more stylish and functional
* Real-life stories about women who have overcome challenges or achieved great things

First for Women Magazine is a great resource for women who want to stay informed about the latest trends and topics related to women's health, lifestyle, and relationships. It is a positive and empowering magazine that helps women live their best lives.