Health US - March 2019
Health US - March 2019
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This magazine has been discontinued. However, you can explore a similar magazine (Health Special Collection) from the same publisher by clicking here.
في هذه القضية
Shannen Opens Up - Actress Shannen Doherty shares her journey through breast cancer and reconstructive surgery.
Mood Food - What you should be eating to keep your gut-and brain-happy and more...
Gretchen Rubin
The happiness expert reveals what made her want to write a new book— Outer Order, Inner Calm—and the feel-good strategies she uses every day.
1 min
What Is The True Meaning Of Happiness?
It’s not getting everything you think you want. It’s actually far simpler than that.
9 mins
The Migraine Mind
Experts are unraveling the science behind this debilitating neurological condition—and how to treat it.
2 mins
Leak Relief
If you’re an accidental pee-er, you are so not alone. Here’s how to control it so you can finally jump for joy.
5 mins
Let's Talk It Out!
Afraid of flying? Can’t find time to exercise? Our mental health pro has suggestions for these common issues and more.
5 mins
Meal Timing Done Right
Whether you’re trying to lose weight or boost overall health, when you eat makes a difference.
4 mins
The Power Of Positivity
Looking on the bright side doesn’t always come naturally, but you can train your mind to seek it out—and that will do wonders for your health.
4 mins
The Benefits Of Pet Fostering
Make room in your home—and heart—to care for an animal short term, and you’ll both be rewarded.
2 mins
Health US Magazine Description:
الناشر: Dotdash Meredith
فئة: Health
لغة: English
تكرار: 10 Issues/Year
Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat.
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