في هذه القضية

We are already in the second month of 2018 which is also the shortest month of the year. The month of February is marked by seasonal variations with mercury levels set to rise by the end of the month. So, enjoy the chill in the air while you can and also get set to welcome Valentine’s Day which is bound to bring many pleasant surprises for many!

While there are seasonal shifts, keep a close watch on your health because according to scientists, seasons may have a profound effect on your genes. Therefore, there could be gene changes and specifically those involved with immunity and inflammation. Interestingly, the topics we’ve chosen to focus on this month is ‘genes’ and ‘inflammation.’ Therefore, we’ve got together some brilliant write-ups that will not only make you more aware but will also help you take the required precautionary measures to stay safe and protected.

We all know that prevention is better than cure and undoubtedly, in keeping with such instruction, ‘World Cancer Day’ is observed during this month, to make all more mindful about the growing risks of cancer. Read ‘the connection between inflammation and cancer,’ for some insight on how a toxic and unhealthy lifestyle can cause chronic inflammation which eventually leads to life-threatening diseases such as cancer!

On our cover this month we feature the Barbie doll of Bollywood, Katrina Kaif. This svelte actress follows a balanced diet plan and a well-planned workout regime. She prefers following a macrobiotic diet and opts for a diet rich in fibre. We share with you some details about her fitness regime, her upcoming movies and much more about this glamorous diva! Read on.

B Positive Magazine Description:

B Positive- Health and Lifestyle magazine, B Positive- empowers, liberates and educates you with its exclusive, researched content on health, well being, disease management, fitness, beauty, diet & nutrition, safety & hygiene, stress & dependency management & psychology.