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JOIN THE BAND Winter workouts can be a drag. Done right, this move will prime your body for future gains.

NO SWEAT SUCCESS Do you train hard, or smart? Maybe both. Find out how your workout hacks really stack up.

KIT WITH ECO CRED Fusing smart design with ethics, this kit proves saving the planet can benefit your fitness, too.

Hitting The Wall

Climbing perilous heights at speed takes nerves of steel, unfaltering grip and months, if not years, of practice. Naturally, we gave our man just three days to get the hang of it. This is how his gym-honed fitness stacked up.

5 mins

Unnatural Advantage

Genetically modified food is being rebranded as a smart, health-enhancing solution to our planet’s impending resource crisis. But is it safe? MH investigates.

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قراءة كل الأخبار من Men's Health UK

Men's Health UK Magazine Description:

The UK’s No.1 best-selling men’s magazine, Men’s Health is the magazine for active, successful, intelligent men who want to make the most out of their physical, professional and emotional lives. We give men the tools to improve all aspects of their health, fitness and wellbeing.