Eat Well - Eat Well 53

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In EatWell #53, we celebrate food in all its glory. Dive into healthy green meals that blend vitality with flavour and explore the nutritious charm of radish and silverbeet. Discover the mood-boosting magic of cooking as therapy, learn how to diversify your diet with iron-rich plant-based foods and enjoy work lunches designed to keep you productive and energised. Explore dinners that save you time and money such as a Mexican chicken tray bake or vegetarian one-pan lasagne. Embark on a Swiss culinary journey and let your kids take over the kitchen with fun and easy recipes like apple caramel tart and herb and sesame chicken nuggets. Finally, embrace the often-overlooked parsnip with creative recipes that highlight its delicious potential. This issue is packed with over 100 recipes, expert tips and inspiring stories to make your cooking experience enriching and enjoyable. Get ready to nourish your body, mind and soul with EatWell #53.