Muscle and Fitness Hers South Africa Magazine - January - February 2020
Muscle and Fitness Hers South Africa Magazine - January - February 2020
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In this issue
Starting 2020 with a bang. Our Cover Feature is the inspirational Cassandra Lang. From beauty queen, fitness athlete to walking the runway at the New York Fashion Show, Cassandra Lang has done it all. We get an in-depth look into her world of fitness and beauty as Cassandra gives our HERS readers great advice from staying on track with our busy schedules, nutrition, training and beauty. Worried about a photo shoot? Cassandra is an expert on the subject and she gives us some very useful tips.
Muscle and Fitness Hers South Africa Magazine Description:
Publisher: Untapped World Publishing (Pty) Ltd
Category: Health
Language: English
Frequency: Bi-Monthly
Your ultimate source for full workout plans, fat-loss and advice on building muscle, improving nutrition, and using supplements from some of the worlds best experts and athletes.
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