Our January issue focuses on how to be as stress free as possible in 2017. Read about natural solutions for IBS; how to recognise stress symptoms and how to tackle stress best through nutrition, diet and exercise. There’s a lot in this issue for children as well: We offer you great lunchbox ideas and lots of tips on how to help your child ease into the first term of school. Don’t miss out on all this and more.

This issue we’re celebrating our 150th issue! We look at enhancing memory retention, remedies every home should have, bone health, detoxing. We also take a look at the nasties in your cleaning products and cosmetics, the sunscreen minefield and how to spice up your sex life.

In this month’s issue we take a look at children and their habits, whether being thin is the same as being fit, the do’s and don’ts of sunscreen, and cystitis. We also take a look at going solar, good nutrition, the importance of nutrient density in a balanced diet, and music as a therapy for Parkinson’s patients. We’re also introducing our new aromatherapy column in which we discuss aromatherapy essential oils.

This month’s issue focuses on a holistic approach to different lifestyle and chronic conditions such as cancer, diabetes, and asthma, and how marijuana can be used as medicine for HIV. We look at preparing your child for exams through nutritional supplementation, as well as some yoga poses which you can do with them at home. Also, featured in this issue we look at natural progesterone creams, borderline alcoholism, vegan athletes and using chiropractics on children.

Great articles in your spring issue. We cover topics on 'Teenage stress solutions' nearing exams time, 'Hidden sugars in food' is what we all want to know about. Other topics featuring are 'The best dietry choices for IBS, Spotlight on varicose veins, Natural skin peels, Expert advice on brain food and many more. Get a copy now.

Your new issue of Natural Medicine Magazine has arrived.  We cover topics like the beauty benefits of Argan oil, how to care for elderly from hip to toe. Other great reads to explore... 'Let your energy levels determine your age' ;Yoga in the worplace; Phsycology of the injured athlete; tissue salts for healthy living and loads more.

Our July issue offers expertly-written articles on a variety of important health topics. July is Mental Health Awareness Month and we feature an excellent piece on bipolar mood disorder. For those who are struggling to kick the smoking habit, enjoy Patrick Holford’s comprehensive article on cutting your cravings. Other great reads include How to Keep your Dog Fit in Winter; Pregnancy Yoga; Adverse Childhood Experiences (and their impact in adulthood); and Youth in Permaculture. Enjoy all this and more.

The first ever Pan African Congress of Integrative Medicine was recently held at Spier Estate, Stellenbosch, and its success is outlined in the Editor’s letter of this, our June issue. Read about Professor Dan Burke’s exciting cancer research and the related health benefits of curcumin and salvestrols. We also feature fascinating articles on brain nutrition; the benefits of listening to classical music in the classroom; oestrogen metabolism and more.

This issue takes into consideration the immense stress our beloved nation is under – pick up some tips on how to cope with day-to-day stressors, how to use yoga to destress, and how adaptogens can support a stressed system. We also feature useful articles on managing menopause naturally, treating Candida and the benefits of low level laser therapy. Enjoy all this and more.

With winter on the horizon, our April issue has pertinent information regarding immune support and help for osteoarthritis. Other excellent articles deal with inflammation, acne and nutrition, meditation for addiction, and fats and oils. You will also have great fun in preparing Chef Christiaan’s delectable Easter recipes! This issue is dedicated to the much-loved late Margaret Roberts, pioneering herbalist, who leaves behind a legacy of plant knowledge. She will be so missed.

Our March issue covers a wide variety of topics. We offer answers to reader queries regarding colon health as well as potentially serious eye conditions. You can also read about how to overcome insomnia, how to take good care of your liver, how to cater to your individual hormone needs, and, if you are elderly, which supplements you should be taking. You will also love our article on the health benefits of the beach and our article on exercise addiction. Enjoy all this and more!

Our February issue is full of natural, delicious goodness. Read about the green goodness of the ever-faithful avocado, the delights of healthy dark chocolate, and the wonderful art of making real bread – the way it should be prepared and the way it should taste. We also offer easy steps to combat stress and how to achieve balance in life with a blend of yoga and wine. Enjoy all this and more.

There have been some exciting developments at Natural Medicine and they are all revealed between the pages of our December issue: Editor Daleen Totten has acquired two companies, Pixel Foundry and Capture Guru, to visually enhance and bring our publication to life through the power of film. We also have a new Chef’s Corner which features the culinary masterpieces of Boschendal executive chef Christiaan Campbell. Create a wonderful Christmas meal with his featured recipes in this issue. You will also be inspired by Boschendal's restoration to maintain and nurture the beauty of this iconic estate. Then regular yogi columnist Sharni Quinn guides you through the 108 sun salutations for summer solstice on 21 December. Read also about the myths of skin cancer and the sun; how to reduce hair loss and much more.

Our November issue focuses on some highly relevant health issues. November is Diabetes Awareness Month and Prof Bhikha's hard-hitting article explores the link between this condition and the heart. Read about: How to deal with exam stress at this time of year; help your child with yoga therapy;  ​sing your troubles away; de-stress your howling dog and much more.

Our October issue is brimming with info. on detoxing your skin as well as your body, spring cleaning your home with ‘green products’ and some healthy omega rich recipes.  Interested in planting a herb garden? Or managing Burnout? Look no further.  October is also Breast Cancer awareness month, read more about controversies in screening.

Our beautiful Spring issue is out! Learn more about 'Your Genes and your Weight', ‘ Solutions for Acne’, ‘Cell Phones & Brain Tumours’ and our ‘Ed’s Report on BIORON’.  It’s allergy season; read about solutions for those that suffer, juicing to help hay fever and allergies in cats and dogs.  A beautiful cover, for a beautiful season! 

Our August issue is brimming full, as always, with naturally healthy information.  Read more about natural solutions for a stubborn cold, the beauty benefits of plant oils, Shiitake mushrooms and a brilliant piece on bullies.  Don’t miss out.

Our beautiful new July issue is full of Winter warming recipes and flu busting tips.  We take a look at insomnia and other sleep related disorders, hormonal imbalances and the ‘true’ cost of our clothing.  Our Children’s Corner spotlights the importance of play, how yoga raises energy levels and much more..

June is here, and this issue is packed full of info. on fighting colds and flu, probiotics, maximising your chances to conceive and more on the wonder of water!  Our kitchen apothecary article gives great advice on dealing with the sniffels by using what you have in your cupboards, and Juice Master, Jason Vale brings us flu fighting smoothies.

Our May issue is brimming full of spicy recipes, Low-GI food ideas and power smoothies.  Read more on the wonder of water birth, managing inflammation and leaky gut syndrome.  We continue with our ‘water’ journey and look into how safe our water really is.  There is also a fascinating feature on Buchu as a natural remedy. Enjoy!

Follow the sun and transform your life with Yoga in our April issue. Explore mineral make-up and read up on the agony and answers of Arthritis.  If you like juicing there is a special treat for the kids and much more!

Our March issue is full of healthy recipes using chocolate to delight your senses.  Also read about Spirulina and how it can improve exercise, toxic texting, pregnancy yoga, children’s and animal health, and as always, much much more!

The new year is under way, and our February issue keeps moving forward with ’10 Simple Rules for Healthy Weight Loss’, ‘Yoga According to the Seasons’, ‘Obesity in Children’, as well as some interesting points on ‘Overcoming Depression’, Hormone Replacement Therapy’ and 'Paleo VS Plant' – not to be missed!

The January issue is full of back to school tips and new year ideas. Read about feeding your family well, packing good lunch boxes and clearing out your pantry. We also discuss belly busting strategies, joint disease in animals, the threat of mobile phones and how to become a master of cause and effect. Don’t miss it!

Our beautiful Christmas issue has wonderful gifting ideas for the festive season, loads of information on coconuts and their many health benefits, how to be your fittest ever in 2016, getting through the Christmas season 'un-scathed', as well as pre-vacation preparation and nutrition during fertility – to mention but a few.

Read about: Juicing yourself slim, parental styles, preventing Alzheimer's, recipes yoga and much more. Get your subscription now!

January/February 2018

December 2017

November 2017

September 2017

August 2017

July 2017

June 2017

May 2017

April 2017

March 2017

February 2017

January 2017

December 2016

November 2016

October 2016

September 2016

For more than 15 years, Natural Medicine has been dedicated to inspiring and guiding the general public and practitioners across all modalities on the uses and benefits of complementary and integrative medicine. 

A panel of independent experts, consisting of doctors and other healthcare professionals, write our objective, specialist articles from practical experience. As a result, Natural Medicine delivers the industry’s most credible information. 

As people across multiple demographic groups become increasingly aware of the benefits of a healthy lifestyle, we see a growing trend toward self-medication and increased confidence in natural products, which are led by well-known brands.

1. You agree that the use of Magzter.com, the application and its services, are at solely at your own risk. Neither Magzter.com nor its associates nor employees nor third party content providers guarantee that the service will be completely uninterrupted or error-free or foolproof against miscreant activities. Nor do they warranty that you will get the exact results as expected or promised by the website or product.

11. THE SERVICE AND ALL PUBLICATIONS ARE PROVIDED ON AN 'AS IS' AND 'AS AVAILABLE' BASIS. MAGZTER, ITS AFFILIATES, SUPPLIERS, LICENSORS AND AGENTS EXPRESSLY DISCLAIM ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT. WITHOUT LIMITING THE FOREGOING, NEITHER MAGZTER NOR ITS AFFILIATES, SUPPLIERS, LICENSORS OR AGENTS, MAKES ANY WARRANTY THAT (I) THE SERVICE WILL MEET YOUR REQUIREMENTS, (II) THE SERVICE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR-FREE, (III) THE INFORMATION THAT MAY BE OBTAINED FROM THE USE OF THE SERVICE OR THAT MAY BE CONTAINED IN THE PUBLICATIONS WILL BE ACCURATE OR RELIABLE, OR (IV) THE QUALITY OF ANY PUBLICATIONS OR THE SERVICE WILL MEET YOUR EXPECTATIONS. YOU ARE SOLELY RESPONSIBLE FOR OBTAINING AND MAINTAINING RELIABLE INTERNET CONNECTIVITY AND YOUR DEVICE. MAGZTER IS NOT RESPONSIBLE FOR YOUR INABILITY TO DOWNLOAD CONTENT. ANY MATERIAL DOWNLOADED OR OTHERWISE OBTAINED THROUGH THE USE OF THE SERVICE IS DONE AT YOUR OWN DISCRETION AND RISK AND YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR COMPUTER SYSTEM OR MOBILE DEVICE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF ANY SUCH MATERIAL. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, OBTAINED BY YOU FROM MAGZTER OR THROUGH OR FROM THE SERVICE SHALL CREATE ANY WARRANTY.

2. You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

2.You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

3. In no event will Magzter.com or any person or entity or third party involved in the creation, production and distribution of the content on the website and the application be liable in contract or legally for any damages, including and not limited to, direct, indirect, incidental, special, and consequential incurred to you while or on using Magzter.com. By registering on the website or downloading the application, you agree that the provisions mentioned in this section shall apply to all use of and content on the website and the application.

3. Without prior written or authorised permission from Magzter, you should not modify, copy, distribute or sell any content obtained from Magzter as everything published here is the proprietary property of Magzter or its licensors. As such unauthorised use may also violate applicable laws including copyright and trademark laws, Magzter strictly prohibits these and will terminate your access and account if any such illegal activity is proved or detected. You should also stand liable for the damages caused by these unauthorised activities. Except as permitted by the Publication's lawful owner, you acknowledge that you do not acquire any ownership rights by downloading Publications accessed through the Service. Except as explicitly required under copyright law or permitted by the features of the Service you may not modify, reverse engineer, publish, transmit, display, participate in the transfer or sale, create derivative works of, or in any way commercially exploit or provide to a third party the content of the App, the Publications, or any portion of them without the express permission of Magzter and the owner of such content. We do not grant you any licenses, express or implied, to the intellectual property of Magzter or Magzter's licensors.

5. You specifically acknowledge that Magzter.com is not liable for any kind of defamatory or offensive or illegal conduct of other users or third parties or their content and that the risk of injury from the foregoing rests entirely with you.

8. Magzter reserves all rights to monitor the content published and inputted by you for the purpose of determining whether you are compliant with these terms and conditions and other operating rules determined by Magzter. Magzter has the right to take decisions about the content and delete them at its own will.

9. Magzter is a distributor and NOT a publisher of the Publications and so Magzter has no editorial control over the content, including opinions, advice, statements, services, offers etc., that is represented in the magazines. So Magzter will not take responsibility for the accuracy or the reliability for any information or facts provided therein or that is made available through the service, by anyone other than authorised Magzter employees who are acting on their official capacities. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered by the Service, are those of the respective author(s) or publisher(s) and not of Magzter. Magzter will not be liable for any loss or damage caused by your reliance on information obtained through the Service or from the Publications. The Service may contain links to other Internet sites and third-party resources and Magzter does not assume any responsibility or liability for communications or materials available at such linked sites. These links are provided for your convenience only. You are solely responsible for understanding any terms and conditions that may apply when you visit or place an order through a third-party site.

Details of the objectionable content, including its link on our platform

Download your favorite titles and read them offline, anytime and anywhere

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines and newspapers from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from {{magCount}} best-selling international titles.

Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

In the event that you encounter any objectionable content on our platform, we have put in place a grievance redressal policy to address your concerns.

Magzter Inc. (“Company”, “we”, “us” or “our”) knows that you care about how your personal information is used and shared. Please read the following privacy policy (the “Policy”) to learn more about our privacy practices. By visiting any of the websites operated by the Company, and any sub-domains thereof, or using any of our mobile applications and other methods of content distribution (collectively, the “Service”), you acknowledge that you accept the practices and policies outlined in this Policy, and you hereby consent that we will collect, use, and share your information in the following ways.

Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Magzter is committed to providing a safe and secure platform for our users. Please note that Magzter is merely a platform for publishers to distribute their content. We do not control or endorse the content published on our platform. We cannot be held responsible for the actions of our publishers or their content.

Magzter is not responsible for compensating any party that has suffered damages or incurred costs due to any content, or part of the content, that violates their rights. Magzter is not liable to face any legal action in civil court for any violation of rights caused by any content, or part of the content, that infringes the rights of a third party.

Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Name

Note: This will only share the cover and the publication information, but not the content.

Please fill out this form if you need any help regarding publishing your content on Magzter

Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

Since we launched, Magzter has been committed to partnering with global organizations to provide the greatest possible newsstand technology & service to our customers. Whether you are looking to offer magazine subscriptions to your customer database or just want to learn more, Magzter is committed to helping your business grow. To find out more, please fill out the questionnaire below:

The DMCA allows us to restore the removed content if the party filing the original DMCA Notice does not file a court action against you within ten business days of receiving the copy of your Counter Notice.

This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

This title is included with your Magzter GOLD subscription

To analyze the quality of content and provide appropriate feedback to publishers

We have designated a Grievance Officer to address any complaints related to objectionable content.

We request that any complaint related to objectionable content be sent to the Grievance Officer through email to the above-mentioned email address. We also request that you provide the following details when making a complaint:

and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Natural Medicine South Africa Magazine - January 2017

Natural Medicine South Africa Magazine - January 2017

In this issue

Dangers of Cough Syrup for the Elderly

Back to School

Natural Medicine South Africa Magazine Description:

Natural Medicine South Africa Magazine - January 2017

Natural Medicine South Africa Magazine - January 2017

In this issue

Dangers of&nbsp;Cough Syrup&nbsp;for the Elderly

Back to&nbsp;School

Natural Medicine South Africa Magazine Description:

Dangers of Cough Syrup for the Elderly

Back to School