86 Easy to follow recipes. From low-cal ice creams to snacks and desserts. Burn fat, beat the bloat, and feel great!

Issue 2020

It’s the most talked about subject in the Women’s Health office: the belly. And no matter how much exercise you do, it’s the most difficult area to tame. This book will help you achieve the flat tummy you’ve always wanted. It explains how the food you eat performs in the body, what’s good for you and what’s not and gives you 86 delicious recipes to achieve your goal. Heed these words: there’s no need to ever go on a diet again. Seriously. We’re talking important, permanent changes to the way you eat that will help you look and feel stronger, sleep and perform better, have more energy and help you on your way to that flat belly. What’s not to love?

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Women's Health South Africa Flat Belly Magazine - Issue 2020

Women's Health South Africa Flat Belly Magazine - Issue 2020

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Women's Health South Africa Flat Belly Magazine Description: