Women's Health South Africa Magazine - December 2018
Women's Health South Africa Magazine - December 2018
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In this issue
One To 100- How the wellness game’s evolved in 100 issues of Women’s Health. Be like WH and reach your centennial with a healthy body, mind and spirit. The style and beauty tips to get you ready for the festive season.
One To 100 - It Was The 100 Issues That..
Superfoods reigned, sleep became a global priority and we all hit the weights section. WH takes a trip down memory lane with the biggest well-being game changers since our debut issue hit local news stands
4 mins
My Signature Look
Everybody has that one detail that defines who they are: can you imagine Janelle Monáe without her pompadour hairstyle? Or Cara Delevingne without those fierce brows? Or even Gwen Stefani without that sultry red lip she rocks on and off the stage? Although we live by radical transformations, we’re just as inspired by women who can stand firm in their signature styles. We asked very different women to share their defining looks. Whether it’s one product or 10, the takeaway is inspiring
3 mins
Pivot To Your Passion
Itching to flex your entrepreneurial muscle, but not sure where to start? These four women have been there – and they made it work. Your dream job starts here
5 mins
The Naked Truth
We asked our experts the things you might not want to…
7 mins
Travel On The Cheap
Prepare for landing... A pretty awesome deal! Here, the ultimate hacks to save more on your next holiday
2 mins
The 100 Women Changing Wellness
In the past year, Elana has garnered a hot new radio gig at Jacaranda FM, moved her family from Cape Town to Jozi, taken part in a TV series, Fynskrif, and run her first 10km in just over an hour.
10 mins
The Best Weight-Loss Advice Ever
After 100 issues, we’d like to think we know fat-loss fact from fad – and the oldies are often the goodies. Here, we share the best pieces of lipid-torching wisdom backed by experts and road-tested by real women. Interested? Let’s go
8 mins
Gym-To-Bar Braids
There’s Nothing Like A Good Plait (Or Two) To Navigate You Through A Gym Session And Onto The Office Party Via A Full Day At Your Desk. If You’re Not Used To Rocking The Braids, Here’s Some Hairtight Hair Inspo
2 mins
Women's Health South Africa Magazine Description:
Publisher: Salient Media
Category: Health
Language: English
Frequency: Bi-Monthly
Women's Health provides active, health-conscious women with a new and much-needed kind of magazine, one that's as smart and funny as they are; that's founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. Don't expect same-old, boring fitness advice, you'll get short, targeted workouts that use the latest research to help you sculpt the body you've always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career. You'll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! Whether your goal is to finally rock a bikini with confidence, get ahead at work, ace your first 10-kay or get a handle on your health niggles, Women's Health will help you get there, and make sure you enjoy the journey!
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