Runner's World SA - February 2019

Publisher: Media24
Category: Sports
Language: English
Frequency : Monthly

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Years of exercise-science research – collected, tested, and distilled into six pages. Can running on empty increase your endurance? Here’s the fuel story. Our idiosyncratic but expert endorsement of awesome stuff.

Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.


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