Men's Health South Africa - August 2018
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Are you Ninja fit? Take our test. Meet the dynamic duo behind I RUN JHB, street wear that celebrates SA. The best gear to hit MH HQ. Stretching can be your best friend or your worst enemy. Do it right. True fitness is about far more than your squat PB. Check your vitals with our quiz, and reboot yourself for the rest of the year.
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