This book offers salvation from the nutritional wasteland of convenience food. Every meal here will be ready for you to eat in 15 minutes or fewer, and are
all expertly calibrated to assist your body’s ability to build muscle, burn fat, produce energy and fight off illnesses.

Issue 2020

Fast food can be healthy. With MH’s 15- minute meals, you can make flavour some food from scratch that supports your body both inside and out. From energy-boosting breakfast to protein-packed lunches and low-calorie dinners – you now have the time to eat right all day.

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Men’s Heath 15 Minute Meals - Issue 2020

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