In 60 seconds you can discover 5 new summer sex positions, In 7 mInutes you can whip up one of 47 easy snacks that will save kilos, In 30 mInutes you can complete the fastest fat-burning workout ever and In 7 days you can travel the country – rock her world.

2013 Edition

Get ready for the summer of your life, with the Men’s Health Summer Training guide. This guidebook has all the ultimate tips, plans and expert advice you need for losing weight, building beach-ready muscle and getting into shape for the summer.

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Men’s Health Summer Training Guide - 2013 Edition

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