LOSE IT! bied jou al die inligting oor hierdie dieet en hoe om gewig te verloor, jou kop skoon te kry, energievlakke te verhoog én beter te slaap – terwyl jy steeds kan weglê aan lekker kos wat maklik is om voor te berei.  Kry kennersadvies van sportwetenskaplike prof. Tim Noakes, voedingskundige Sally-Ann Creed en CrossFit-instrukteur Jobst Olschewski. Daarby het FAIRLADY-kosredakteur Justine Kiggen 67 splinternuwe, smaaklike Banting-resepte saamgestel.

June 2014

LOSE IT! The Tim Noakes (Banting) Way is veel meer as net ’n tydskrif – dis ’n tweede kans op die lewe. Soos Brian Berkman, wat ’n verstommende 70kg verloor het, kan getuig. Lees meer hieroor op bladsy 10. LOSE IT! bied jou al die inligting oor hierdie dieet en hoe om gewig te verloor, jou kop skoon te kry, energievlakke te verhoog én beter te slaap – terwyl jy steeds kan weglê aan lekker kos wat maklik is om voor te berei.  Kry kennersadvies van sportwetenskaplike prof. Tim Noakes, voedingskundige Sally-Ann Creed en CrossFit-instrukteur Jobst Olschewski. Daarby het FAIRLADY-kosredakteur Justine Kiggen 67 splinternuwe, smaaklike Banting-resepte saamgestel.
LOSE IT! The Tim Noakes Way is ’n revolusionêre voedingsplan wat jou lewe gaan verander.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

LOSE IT! Die Afrikaans Uitgawe Magazine - June 2014

LOSE IT! Die Afrikaans Uitgawe Magazine - June 2014

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LOSE IT! Die Afrikaans Uitgawe Magazine Description: