Mountain biking can be a tough sport to get into. Here’s your guide to the joy of riding off-road. All the skills, maintenance, training and gear advice you’ll need to start riding today. We’ve debunked the myths, explained the jargon, simplified the bike choices and made the maintenance within reach. Now its your turn to go and discover a whole new world.

2013

From the basics of skills, to gear, training and maintenance, the Beginner’s Guide to Mountain Biking is the perfect companion for those starting off. The Guide also includes all the big races in South Africa, gives advice on training and nutrition, and provides plenty of motivation for those newbies taking their first pedal-strokes.

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Bicycling SA’s BEGINNER’S GUIDE TO MOUNTAIN BIKING- All Issues