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In this issue

Train insane back & debts: Two power workouts inside | Backyard steroids: Know the risks | Natascha Oosthuizen: Red hot siren | Is it time to ditch creatine? The ris of ATP | Damian Cloete: Armed & ready - Back after 4 years | Shows: • IFBB SSN Universe • IFBB East Coast Classic • NABBA.WFF Jozi Classic • IFBB H&H Classic • IFBB Boksburg Classic • Rise of the Phoenix • Battle of the Titans

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