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Run smart while having fun and staying strong with TRAIL 28. Run with dogs, relive adventure in the Grand Canyon, find winter gear, end your shin splint suffering, bake up a storm with black beans, and use martial arts to get stronger and faster even when you're not running. Get back your fitness, strengthen your running posture, learn while you trot with five historic trails, and choose from over 90 local and international events in our calendar. TRAIL 28 will have you smiling and care-free as you tackle your next challenge.
Blaze your own adventure! Discover trail running in South Africa as well as exotic destinations worldwide through TRAIL magazine, published four times annually. (A four issue subscription gets you 12 months of trail running inspiration.) 100 pages per issue. Discover the how, why and where. Become a better trail runner as TRAIL looks at this rapidly growing global phenomenon from every conceivable angle. You'll get on top of training tips, techniques, injury prevention and alleviation, maximising your nutrition, find amazing new places to run, as well as all the events locally for the next three months in the comprehensive calendar. Connect with us on facebook.com/trailza twitter.com/trailza Email us: firstname.lastname@example.org