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In this issue

Nice girls guide to getting what you want; Find your fashion confidence: The secret to looking slimmer in your clothes (and it's not a diet!); Wellness expert & entrepreneur: Andene Thomson - 'Goodbye, toxic diet culture. Hello, self-acceptance!'; 10 ways to sleep better: expert advice; Transform basic furniture into something special; 20-min suppers; Enjoy the simple life: Get more reward for less effort in your wardrobe, workout and even your hair!

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