Women Fitness Magazine - June 2022
Women Fitness Magazine - June 2022
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In this issue
An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Mariia Arsentieva Ukrainian Supermodel
The New Wave Of Influence
7 mins
Why MONITOR Internal load During Training? Answered!
Overload occurs when the balance between external load and internal load is altered so that the body's adaptive capacity is inadequate, resulting in manifestations of altered performance and injury and/or illness.
3 mins
15 Minutes Hiit Beach Workout
With summer season setting in, it is time to hit the beach and what better way to make the most out of your beach vacation, than a super-fast, fat-burning HIIT workout on the beach.
1 min
Top 5 to Harness Your Flow State
A flow state is a point when the sense of fluidity between your body and mind is heightened, where you are totally absorbed by and deeply focused, beyond the point of distraction. Time feels like it has slowed down.
2 mins
Truths & Myths of Vaginal Tightening Creams
Vaginal tightening is the tightening of the pelvic muscles to achieve or maintain the right degree of elasticity of the pelvic floor muscles.
5 mins
Juice THERAPY For Cancer Patients
When it comes to juicing for cancer, there seems to be two different opinions on this topic.
2 mins
Juice Recipe To Try
Orange Energizing Juice
2 mins
5 Tips for Staying Fit After a Tummy Tuck
A tummy tuck, also known as an abdominoplasty, is an increasingly popular procedure for those looking to remove excess fat from the stomach area. If you've tried everything to get a flat tummy with little success or simply want to tighten things up after pregnancy or weight loss, a tummy tuck might just be the solution you're looking for.
2 mins
Celebrating International Yoga Day!
Did you know yoga is not just yoga poses, or asana?
8 mins
Taming Down Dark Under EYE CIRCLES
Do the dark circles under your eyes still elicit stares and make you look much older. In recent years, the drumbeat against under-eye circles has grown louder. Blame it on unhealthy lifestyle, irregular sleep pattern, stress the list can go on.
5 mins
Fashion Photographer Karina Chancey & Tips
To an eye-catching fashion photo shoot
5 mins
Jackets For Spring 2022
There are a variety of jackets and coats that will be seen in Spring 2022.
7 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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