Women Fitness Magazine - October 2021
Women Fitness Magazine - October 2021
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In this issue
An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Gymnast Turned Musician – Kelianne Stankus
"All Set to Take on the World”
8 mins
Pole Dancing for a Sexy Workout
Pole dancing exercise moves typically include climbing, hanging, spinning, swinging, and striking sexy poses on or around the pole. Working with a pole tones the upper body, legs, and core, it can add variety to your platonic workout, while providing body support at the same time.
4 mins
Top 10 Steps to Exercise Safely After Breast Cancer Surgery
The Cancer Society recommends exercise after breast cancer surgery, no matter what type of surgery you had, as well as exercise after radiation therapy.
3 mins
DIY Homemade Pregnancy Tests
Home methods to check pregnancy were used before the modern pregnancy test kits were invented. A number of these natural pregnancy tests are still very useful, as they are easy to do with the help of several things readily available at home.
4 mins
Top 10 BAKED OYSTER Recipes
Healthy Eating
10+ mins
Dr. Stacy Chimento Answers Psoriasis Questions
So you’ve been Diagnosed with Psoriasis.
4 mins
Using Food Labels For a Slim Waistline
Weight Loss Guide
3 mins
TRX – An Effective Tool for Yoga
Fear of falling or getting injured can prevent the performance of certain yoga poses but by balancing with the TRX, you’re somewhat supported—so it’s less scary.
3 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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