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Fitness Unlimited Magazine - February 2014

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In this issue

Partial list of whats inside February issue 2014:

6 Be Fit For Taking On The World!!!

7 Stay Fit & Be Positive!!!

9 How to Stay Fit

11 Are You A Fitness Buff?

12 Getting Along the Idea of Staying Fit

13 Fitness Is Seductive?

25 The Not So Over-Rated Carbohydrate Source - Rice

26 Teaming Up For the Benefit of Your Workout

27 Resistance Training Is the Key to Toned Muscles

28 Where Do Vegans Get Protein?

30 Don't Be Fooled By "Fat Burners"

31 Mud Run - Run Like You Can!

Fitness Unlimited Magazine Description:

Great fitness magazine for all peopleFitness Unlimited, a health club for women, was established in 1980 in East Milton. We have a long track record of helping women of all ages and fitness levels achieve and maintain their fitness goals.

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