UFC The Official Magazine - Fitness Special 2014

Publisher: UFC The Official Magazine
Category: Men's Interest, Sports
Language: English
Frequency : Bi-Monthly

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UFC: The Official Magazine offers unparalleled access to UFC fighters, a behind-the-scenes look at live events, and exclusive photography you won’t find anywhere else. In addition to profiles and interviews with UFC champions and contenders each issue features extensive mixed martial arts training and nutrition content delivered by the fittest men and women in the world: UFC athletes.

Nick Jonas shares the training program he used to pack on 15 lbs. of muscle for his role as a pro fighter on DIRECTV's Kingdom. Start moving a lot more iron with welterweight champion Johny Hendricks’ strength and conditioning program. Check out the workout Fabricio Werdum employed to prep for his shot at the interim heavyweight title. Plus we had the expert trainers at UFC Gym develop the Ultimate Beginner’s Workout, a bodyweight workout you can perform anywhere, and a training program designed to help you dominate the UFC Gym Challenge. Don’t wait for 2015 to jumpstart your fitness goals.


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