Health - October 2019

Publisher: Time Inc
Category: Health, Lifestyle
Language: English
Frequency : Monthly

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Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat.

The Right Way To Warm Up - Bring your workout to the next level with these moves. More Than The Blues - Seasonal affective disorder is real-learn to manage it and more...


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