In this issue

In this issue we hear from a number of our readers on the focus topic of bein present. We also hear from Daaji on Pratyahara, in his series on Ashtanga Yoga, Vasco Gaspar is interviewed about Human Flourishing, and Theophile IÁncien explores near death experiences. Ravi Venkatesan guides us through the emotional aspects of heartful negotiation in the business world, and Filiz Emma Soyak inspires us to meditate through her exquisite One Breath"art series and there is ,uch more. Please enjoy!

How To Be Present

DRICHAK ADIZES takes us into his experience of feeling to be present, and the way it has changed his life.

3 mins

Presence & Authenticity With Children

ELIANE SAINTE-MARIE is the founder of Parenting For Wholeness, creator of the acclaimed Clean Parenting program, author of Clean Parenting - The Peaceful Parent’s Essential Handbook, and mother to three wonderful adult daughters. Here she shares her gift of helping parents take peaceful parenting from theory to day-to-day reality.

5 mins

How To Stay Balanced At Work

DR NATWAR SHARMA is a member of the Royal College of Pediatrics and Child Health (MRCPCH), and has served and trained in the pediatric intensive care unit of Apollo Hospitals, Chennai, India. During the course of his work as a pediatric intensivist and a therapist of alternate healing, he faces the usual difficulties of coping with stress at work and the challenge of staying emotionally detached from his patients. Here he is interviewed by DR VIJI Balasubramanian about how he finds balance and rejuvenation amidst a hectic schedule.

4 mins

A Different Way to Play

DEBRA LYNN DADD and SARAH BALDWIN continue their conversation on non-toxic toys, including storybooks, seasonal toys, play silk, and other organic materials for art and craft that are available on Sarah’s website, www.bellalunatoys.com

7 mins

Read all stories from Heartfulness eMagazine

Heartfulness eMagazine Description:

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

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