In this issue

EAT LIKE A REDUCETARIAN
Explore the double pleasure that comes from eating better for you and the planet.
RECIPES BY SARAH SWEENEY

THE HAPPENING
A new, must-have Med cookbook, all things Colorado peaches and a wine fest in the Finger Lakes.

Summer Lovin'

Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.

6 mins

Into the Wild

Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.

9 mins

[ Three Ways ] Tropical Punch

Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.

4 mins

You Had Meat Tacos

"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.

10+ mins

The Multitasker

Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)

3 mins

The Minimalist

Summer cooking is all about fresh and fast and avoiding the stove.

2 mins

Lighten Up

If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.

5 mins

JUST RIGHT

The classic low-country boil is a celebration of place, tradition and ratio.

3 mins

Recovery Days

The mantra that food is fuel is gold, but food as refuel is equally valuable.

10 mins

Lower your impact without sacrificing satisfaction.

Eat like a Reducetarian.

7 mins

Two birds, one stone

Concerned your diet may be lacking important nutrients that keep your body functioning at its prime? Consider adding some dynamic duos.

3 mins

Brain Waves

Surprising ways meditation can help your brain stay sharp and agile.

3 mins

Bada Bing!

Five pantry staples that promise to deliver extra zip and zest. Your kitchen will never be the same (in a good way).

1 min

Action Hiro

Hiro Landazuri's free-flowing philosophy allows him to mix and match disciplines.

3 mins

Let's get mezze!

Create a sunny and bright Mediterranean spread that-oh, by the way—is also good for you.

8 mins

POWER UP

Look, we can't live without caffeine either, but make the most of your food choices and you won't need that 3 pm almond-milk latte ever again.

10+ mins

The Golden Child

Convenient and tasty, turmeric gummies are the hottest new supplement promising to fight inflammation and improve your health—but do they really deliver?

4 mins

Spring Ahead

The new season brings with it the promise of new growth, outdoor events and, of course, new cookbooks. What we've got our eyes on.

1 min

Get Fizzy With It

Rhubarb, with its tart and colorful stalks, is a welcome harbinger of spring. Here, we combine the veg with green tea and sparkling water for a spritzer worthy of toasting the season. (Of course, you can take this sipper up a notch by adding an ounce of gin or vodka.)

1 min

Easy Does It

These dishes are so impressive that no one will guess you spent barely any time in the kitchen.

2 mins

Forward Looking

When Arnulfo Ventura came aboard Alter Eco-known for its organic, clean and green sweet snacks and chocolate—as the new CEO in January, he brought with him a deep-seated belief that doing well and doing good don't have to be mutually exclusive.

2 mins

Drop It Like It's Hot

It's frustrating: You've been working to build healthier habits but aren't seeing a boost in energy or confidence. The truth is, your daily efforts might not be as helpful as you hoped. Check your routine for the following traps.

7 mins

Burgers Unwrapped

Who needs a bun? We’ve transformed your favorite burgers into gorgeous salad bowls.

10 mins

Tame the Flames: 6 Antiinflammatory Supplements

Double down on your efforts to lower inflammation in the body with these powerful anti-inflammatory supplements

4 mins

The One-two Keto Punch

Keto isn’t just about weight loss anymore. It’s a whole-health plan that can benefit your brain, liver and more – if you do it right.

10+ mins

Tick, Tock

Boost your energy and your health by taking your herbs, supplements and vitamins at just the right time.

4 mins

Bits & Bites 3 Ways With Sunflower Seeds

These small-but-mighty seeds are usually enjoyed whole, but we cleverly worked the healthful superheroes into three nutritious dishes.

4 mins

Your GF Game Is Strong

"Try a week of robust and tasty meals with this no-sweat gluten-free meal plan."

10 mins

Psst... You're Looking at Anxiety All Wrong

Suffering from bouts of anxiety? If your first reaction is to go into a tailspin analyzing, dissecting or running from it, social psychologist Amy Johnson, PhD, suggests trying something radically different: Embrace it.

3 mins

Flex Plan

How being a part-time vegan makes you healthier.

3 mins

Read all stories from Clean Eating

Clean Eating Magazine Description:

Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.