Muscle & Fitness - April 2020
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In this issue
EDGE SEAL Team star Neil Brown Jr.; how Bryce Harper became baseball’s LeBron; ayahuasca changed Mehcad Brooks’ life; Randy Couture made the Grim Reaper tap out. TRAIN Do trap-bar deadlifts for more muscle; a full-body routine you can crush in 10 minutes; triceps extensions judged by an expert; how compression can stave off injury.. Roman’s Second Reign WWE Superstar Roman Reigns kicked cancer’s ass for the second time in 2018 and bounced back stronger than ever—mentally and physically. The Modern Running Shoe...Dissected These three major innovations have brought us to the pinnacle of footwear science..
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