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S.W.A.T. THE COMPETITION KENNY JOHNSON, star of CBS’ new show S.W.A.T., isn’t just a tough-guy actor. He’s also a world-champion arm wrestler. PROFESSIONAL BODYBUILDER Do you dream of getting paid to train and pose onstage? If so, you’ll want to heed IFBB pro STEVE KUCLO’s advice. LESSONS LEARNED Eddie “the Beast” Hall divulges three lessons he learned from the biggest loss of his career. BACK AT IT This curl variation keeps constant tension on your biceps, prevents cheating, and helps blow up your guns in a flash.

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