Flex - December 2017
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COMPOUND POUNDING: PART 2 How to integrate freeweight, compound lifts with isolation, machine, and cable exercises to create the ultimate power workouts. AND STILL UNDEFEATED With his sixth 212 Olympia victory, Flex Lewis remains unbeaten in the 212 division. OLYMPIA WIN, TAKE 7 Following a seventh Mr. Olympia victory—tying him with the “GOAT,” Arnold Schwarzenegger—Phil Heath put his win in historical perspective as only he can. A NEW BEGINNING AMI Chairman, President, and CEO David J. Pecker’s historic announcement at the 2017 Olympia Weekend, presented by Amazon Sports Nutrition.
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