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Iron Man Magazine - February 2015

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In this issue

This month we drop your jaw with our hot winter thaw. Yep, it’s time for our Swimsuit Spectacular. If you’re looking for motivation to rev your pumping sensations, this is it—more than 20 pages of fit females frolicking in bikinis. Of course, we have some great muscle-building info too, like Greg Zulak’s arcs, angles and planes-of-motion analysis. Plus, the greatest-HITs pecs program, courtesy of Roger Lockridge, and antagonist supersets for arms.

Iron Man Magazine Description:

Publisher: Iron-Man-Magazine

Category: Health

Language: English

Frequency: Monthly

Iron Man delivers the facts on weight training, nutrition, muscle building, fat burning, sports supplementation, injury prevention and general health and fitness. Iron Man's very first issue was printed in 1936, and it has evolved into the world's most authoritative and respected bodybuilding magazine with a lifestyle approach for mind, body and character development. Practical how-to information is the cornerstone of Iron Man, with training and nutrition research and inspiring stories and images included to help everyone achieve their health, fitness and body-transformation goals.