Iron Man Magazine
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Iron Man delivers the facts on weight training, nutrition, muscle building, fat burning, sports supplementation, injury prevention and general health and fitness. Iron Man's very first issue was printed in 1936, and it has evolved into the world's most authoritative and respected bodybuilding magazine with a lifestyle approach for mind, body and character development. Practical how-to information is the cornerstone of Iron Man, with training and nutrition research and inspiring stories and images included to help everyone achieve their health, fitness and body-transformation goals.
The first annual Iron Man Bikini Pro Issue features the reigning Olympia Bikini Champion Courtney King. Shot on the classic beaches of Southern California, King has never looked fitter or sexier. Half a world away, New Zealand’s Sheena Jayne Martin shows off the kind of body that King is going to have to compete against at the 2017 Mr. Olympia. Like King, Martin’s own story of becoming a pro athlete is filled with moments of drama, doubt, and ultimately, victory. Also in the issue, natural Men’s Physique competitor Dan Zigler demonstrates five unorthodox exercises that all gym-goers should try; Iron Man’s supplement expert explores the latest innovations in protein powder; and we present a rep-intensive introduction to the anabolic technique of EDT. The new issue of Iron Man also includes stories on the best muscle-building herbal supplements, a hit-it-and-quit-it chest workout, an expert advice Q&A on training over 40, and the right way to hit your lats. The February issue of Iron Man hits newsstands Februar