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In this issue

In this issue: Get Smart about Gluten Celiac or not, there’s a good chance you fall somewhere on the scale of gluten sensitivity. According to Christiane Northrup, MD, degraining your diet is a real no-brainer, Easing the Transition to Gluten-Free So you want to go gluten-free? It seems simple enough with all the companies jumping on board and with clearly labeled gluten-free products. But it’s not that simple. Find out which unexpected places gluten is lurking about, Soup If your tots came back from their sledding adventure early, it was probably to slurp down one of these comforting soup recipes! These soups are easy to make and packed with nutrition so be ready to ladle out seconds and much more...

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