Women's Health - May - June 2022
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May - June 2022 issue Digital Access. - Magazine Details
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Magazine Description
Publisher:Hearst magazines
Category:Health
Language:English
Frequency:10 Issues/Year
Magazine Description: Women’s Health is the premier source of authoritative and inspirational content for today’s active woman. From fitness and nutrition advice to beauty and style secrets, we give you the tools you need to make positive changes in your life, starting now. Subscribe today and get access!
In this issue
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Digital Only
Team Building
Sure, there may be an urgent care nearby when you need it. But having a meaningful doctor-patient relationship is still* an awesome way to stay healthy now-and in the future. Learn to choose your lineup wisely.
Boric Acid Suppositories
Get rid of infections that just won't quit with these inserts.
Ayahuasca Helped Me Connect With My Parents on a Deeper Level
ADELE LAFRANCE, PHD, A CLINICAL PSYCHOLOGIST AND RESEARCH SCIENTIST, BONDED WITH HER MOM AND DAD IN A WHOLE NEW WAY AFTER THEY SHARED A VERY UNIQUE EXPERIENCE TOGETHER., A CLINICAL PSYCHOLOGIST AND RESEARCH SCIENTIST, BONDED WITH HER MOM AND DAD IN A WHOLE NEW WAY AFTER THEY SHARED A VERY UNIQUE EXPERIENCE TOGETHER.
SHINE ON
Social media star and actor Liza Koshy has an infectious energy that seems effortless, but in reality, she's taken the time to hone a mental health routine. Here, she gets specific about the habits that ease her social anxiety and bring about peace. (Spoiler:She *loves* running.)
Rituals With Meaning
As self-care and skin care become one and the same, people are looking to Ayurveda for a nourishing routine that taps into the mind-body connection.
Happiness, Redefined
The latest research (and our collective recent life) points to the fact that you may be most likely to find joy where you least expect it.
Good Eggs
Pull out the breakfast-for-dinner playbook with this protein-rich bake. Vibrant veg serves up sunny vibes along with vitamins and fiber and has us stoked for warmer days ahead. Can ya feel it?
Form Fixers
A “perfect” running style doesn't exist, but there *are* expert-approved ways to tweak your stride at any speed so each step is efficient, powerful, and injury-free. Time to lace up....
Culture Cure
FILL UP ON NUTRITIONAL KNOWLEDGE, THEN DECIPHER THE YOGURT CATEGORY WITH EASE.
All the Feels
Some people experience emotions more intensely than others. Ringing true for you? We'll show you how to make it a superpower.
