Runner's World US - Issue 03, 2023
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Issue 03, 2023 issue Digital Access. - Magazine Details
- In this issue
Magazine Description
Publisher:Hearst magazines
Category:Sports
Language:English
Frequency:Quarterly
Magazine Description: The Essential Guide for Everyone Who Runs – men and women, from beginners to hard-core marathoners. Runner’s World provides readers with the authoritative information they need to pursue their personal goals, the inspiration they crave, and an authentic sense of community they won’t find anywhere else. Subscribe now and get access!
In this issue
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Digital Only
A Quick and Easy Guide to Optimize Postrun Nutrition
WHEN YOU FINISH a run, you might think that the important work is behind you. But your goal of becoming a stronger, faster runner has really just begun.
The Best Reasons for Adding Track Workouts to Your Training
THE OVAL AT your nearest high school or college can serve up equal parts intimidation and welcomed challenge. Running on a track means you have a predictable and controlled environment to check off 400-, 800-, or 1600-meter repeats. But you also have that next curve or lap staring you in the face, hollering at you to run a little faster.
THE CHALLENGER
AFTER YEARS AS A RUNNER-UP ON THE WORLD MARATHON STAGE, EVANS CHEBET HAS BEEN ON A WINNING STREAK. CAN HE UNSEAT HIS HERO?
TRAIN LIKE KIPCHOGE (SORTA)
LEVEL UP YOUR RUNNING WITH THESE FIVE LESSONS FROM THE MARATHON GOAT AND HIS TEAM.
MARATHON MATH
THE NUMBERS THAT PROVE KIPCHOGE IS THE UNDISPUTED GREATEST.
ELIUD KIPCHOGE'S HIGHER PURPOSE
HIS BIG DREAMS AND SERIOUS AMBITIONS GO FAR BEYOND RUNNING.
THE FASTEST MARATHON SHOE EVER
THERE ARE FEW SECRETS SURROUNDING NIKE'S ALPHAFLY, YET SCIENTISTS STILL STRUGGLE TO EXPLAIN WHY THE SUPER SHOE IS SO SUPER.
THIS IS KIPCHOGE'S WORLD
PAST MARATHON LEGENDS SHOWED US WHAT WAS POSSIBLE. ELIUD KIPCHOGE MADE US BELIEVE IN THE IMPOSSIBLE.
The Best Wireless Earbuds for Running
BLUETOOTH TECHNOLOGY, RECHARGEABLE batteries, and music-streaming services have totally reinvented on-the-run entertainment.
Why Same-Size Running Shoes Aren't Always the Same Size
AT THE 2021 Boston Marathon, I felt a flash of pain in my left foot. Despite the searing burn on my toes, I managed to run just two minutes shy of a sub-three-hour race.
