Repair, Restore, Revive
This stretching circuit feels ahhh-mazing.

It’s Soup Season!
Cozy, filling meals that’ll warm you inside and out.

The Future of Cancer Care.

Best At-Home Fitness Buys.

Surprising Signs You Need a Doc.

No-Guilt Chocolate-Banana Bonbons.

Not Your Daughter’s
Eating Disorder Why women in midlife face food and body image issues— and ways to get help.

Change Up Your Pasta
The best alternative noodles you can buy, and five delicious ways to eat them.

Does Your Brain Feel Foggy?
If you worry when you can’t remember something, read this..

WALK OFF WEIGHT - Get Slimmer & Stronger for Life.

EAT FOR A HAPPY GUT.

SPOT THE SIGNS OF A STROKE.

Natural Benefits of Garlic
A DIY immune booster and more.

The Best of Wellness
We honor 29 products that’ll make a difference in your life.

Mighty Mindfulness
The fun ways to learn to focus..

Natural Benefits of Berries
They’re gems for the brain, skin, and body.

The Simple Summer Slimdown
What to eat to lose weight and still enjoy the season.

The SPF Mistake That Almost Everyone Makes..

Secrets to Overcoming Your Past.

How to Manage New Kinds of Stress.

Natural Benefits of Avocado - It’s amazing for your skin.

Healthy Skin Awards 
Expert-approved choices for your face and body..

Eat to Improve Immunity.

Keeping Calm in a Changing World.

New research on stress, sleep, weight loss, and much more..

When to Get Help for Anxiety.

Expert advice on the latest health and wellness research, plus our Move of the Month and 20-Minute Meal.

10 Things to Know About Anxiety
Including when to seek help— plus, insight from TV’s Carson Daly.

Seafood Superstar
Easy, delicious salmon recipes..

WALK AWAY ANXIETY
+Sleep Better
+Lose Weight
+Find More Joy

A NATURAL FIX FOR ALLERGIES.

ARE YOU SLEEPING TOO CLOSE TO YOUR PHONE?

HOW TO AVOID BEING MISDIAGNOSED..

2020 AWARDS
BEST FOODS The Healthiest & Tastiest Grocery Finds, Revealed.

PULSE
What the latest health and wellness news—on migraine, anxiety, sugar, and more—means for you, plus our 20-Minute Meal Under $10 and the fitness Move of the Month..

Dinner With Friends Inspiration for the best new way to host a potluck.

3 Memory Boosters Simple games for kids (and kids at heart).

Fitness Awards 2020’s best workout gear to get you motivated.

Natural Benefits of Pomegranate Remedies for inflammation and more...

What health news means for you, plus our Move of the Month and how to take part in a Wellness Moonshot.

A Taste of the Tropics Bring sweet and savory warmth to your winter meals.

5 Myths About New Year’s Resolutions Better goals await!

Paying Dearly Why drug prices vary so widely, and how to pay less.

Wellness Gifts Under $25.

The Invention That Could Save Your Life.

Natural Fixes - Insight into biofeedback for sleep.

Dessert for All - Vegan and gluten-free treats everyone will love.

What the latest health and medical news means for you, this month’s 15-minute meal, an easy fitness move, and more. 

2019 Prevention Beauty Awards The healthiest buys for skin and hair, chosen by a panel of dermatologists.

Expert-Approved Natural Remedies 21 drug-free ways to ease whatever is ailing you.

WALK OFF WEIGHT Drop a Size (Indoors or Out)

IS THERE A BETTER WAY TO SEE A DOC?

NATURAL ANXIETY RELIEF

GREAT SKIN IN ONE STEP

Prevention is the world’s most established healthy lifestyle brand. Its expert service, authoritative tone, and breadth of topics including the latest in health news and healthcare alternatives, food and nutrition, fitness, and inspiration has made it the #1 trusted source among healthy lifestyle readers. Prevention has become an advocate for its readers' health and well-being. Subscribe now and get access!

The Breakfast - You'll Never Get Sick Of.

4 Secrets To All-Day Energy.

Don't Let The Heat - Hurt Your Health and more...

Natural Benefits of Aloe Vera 3 at-home remedies

2019 Prevention Sun Safe Awards Dermatologist picks for keeping your skin healthy

Nutrition Foods that heal and repair

Outdoor Games for Hot Days Just add water for tons of family fun.

5 Myths About Meditation

Your Healthiest You: Energize Your Body & Sharpen Your Brain

Sleep Better Than Ever

Secrets to Glowing Skin

Natural Remedies HEADACHES ANXIETY BAD BREATH

Do You Really Need That Prescription?

The Habit That Makes You Happier

Natural Benefits of Chamomile

Postcards to My Mom

Ease Your Aches and Ouches - Your guide to meds & natural solutions.

One Chicken, 3 Fresh Dinners - Dinner is solved!.

Yes, Climate Change Is Harming Your Health - Our must-read report..

The New Workout You’ll Be Psyched to Do - It’s fun—and takes just 15 minutes.

Healthy Food Awards - The 26 best grocery store buys for nutrition—and taste..

Natural Remedies - Keep your scalp healthy.

Beyond Willpower - The better way to stick to a habit..

Dermatologists’ Best Secrets - Expert advice for smooth, glowy skin.

Put Your Health to the Test! - Take this quiz and get yourself on track..

10 Things You Need to Know About Your Eyes - Simple ways to keep them healthy for life.

How to Stay Well All Winter - Make this the year you don’t get sick! Protect yourself with immune boosters, natural solutions, and more...

Better Sleep, A to Z - A mini encyclopedia of science-backed advice you can use tonight to feel more rested tomorrow.

The Healing Power of Gratitude - How your mind and body benefit...

Healthy Up Your Home Pronto - These extra-speedy cleaning tricks will help you tackle the spots most essential to your well-being.

American Epidemic - An important perspective on gun violence: Doctors share what they’ve learned through their work.

Stress Less & Sleep More...

Simple Solutions for Food Waste - Most of us throw out more than we think, so try these shopping, cooking, and storage ideas to save money—and the planet.

All-Day Energy! - When do you find you need a boost? Whether that’s morning, afternoon, evening, or all three, our simple, natural solutions will help you feel your best...

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Prevention - January 2021

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