Prevention US Magazine - April 2024
Prevention US Magazine - April 2024
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In this issue
No More Nausea
Natural ways to settle your stomach.
Shoes for Sidewalks
Buy the best pair for your feet.
Strengthen Your Pelvic Floor
Three simple strategies..
5 Myths About Cancer
The "C" word is scary enough without misinformation making things worse. Here are a few "I've heards" that you don't need to listen to anymore.
3 mins
EAT FOR STRONG BONES
The right mix of nutrients helps support a sturdy skeleton.
3 mins
THE DOCTOR IS IN When UTIS Keep Coming Back
Recurrent UTIs hit women more often than men— here’s what does and doesn’t work to prevent them.
3 mins
Why Did I Feel as if I Had the Flu for Years?
Some days she just couldn’t get out of bed. It took some 10 doctors to figure out why.
3 mins
Make Your Everyday Life Easier
Light weights are your ticket to a stronger core, which you need to lift, balance, and move with confidence.
2 mins
WHAT'S YOUR ATTACHMENT STYLE?
LEARN ABOUT YOURSELF TO CONNECT MORE WITH OTHERS.
2 mins
Stretch Away BACK PAIN
STRETCHING IS A POWERFUL PAINKILLER. All your muscles, bones, and tendons are connected, so pain mama in one body part can affect another. With stretching, you can loosen multiple areas at once. Try these backcentric moves from Prevention’s Stretch Away Pain.
2 mins
Your Over-the-Counter PAIN DRUG GUIDE
IF NON-PHARMACEUTICAL TREATMENTS like ice and heat aren't helping enough, there are over-the-counter meds that can bring relief, but they're not interchangeable.
2 mins
"Oh, my ACHING..."
JUST GOING ABOUT OUR LIVES can bring on pain in three areas of the body in particular: the back, the neck, and the knees.
4 mins
Hope for CHRONIC PAIN sufferers
AN ACHY BACK AFTER A NIGHT ON A SOFA BED is one thing, but some pain persists long after you're technically healed.
2 mins
Why WOMEN'S PAIN is pooh-poohed
WHEN SOMETHING W HURTS AND YOU VISIT YOUR DOCTOR, you expect that if a medicine or procedure exists that could alleviate your pain, the doctor will offer it up.
4 mins
AGE PROOF YOUR BODY
How To bulid resilience so you can heal faster, feel stronger, and stay healthy longer
7 mins
5 Myths About Chocolate
Fact: You 100% deserve it and need no excuse to enjoy this sweet sensory delight. Just don't kid yourself that it's the new kale.
3 mins
THE SCIENCE OF LIBIDO
There may be some times in your life when you feel as if you want to torch the sheets with your partner every night, and other times when the sexiest thing you can imagine is binge-watching baking shows. Or maybe you have sex every week or two and don't miss it when you don't.
7 mins
You Can Lose Weight After 40
SPOILER ALERT: There aren't any \"tricks\" or \"secrets\" here. Instead, there are some very real, very doable things you can do to drop pounds and keep them off.
3 mins
MEET THE EXPERTS Gut Issues
Here's what a leading GI doctor wants you to know.
2 mins
RETAIL THERAPY High-Tech Recovery
This gadget works magic on aching calves, and it’s not just for serious athletes.
2 mins
HOW TO remember things better
The science of why we lose stuff and forget stuff- and simple ways to boost your brainpower.
7 mins
Pretty, Healthy Hands Expert tips for this delicate skin
When it comes to the hierarchy of skincare, our hands often fall to the bottom of the list. If they're lucky, they'll get a dab of leftover face cream-but it turns out they deserve much more than that.
2 mins
BETTER NOW Going Gray Was About More Than My Hair
I lost my husband, then found a new way to love myself.
2 mins
CHALLENGE Learn to Forgive
You'll feel a little lighter after following this expert guidance.
3 mins
Your Heart's Favorite FOODS
ONE OF THE BIGGEST INFLUENCES ON YOUR HEART is what you feed it.
2 mins
7-DAY Love-Your-Heart CHALLENGE
IT'S THE ENGINE THAT HELPS EVERYTHING ELSE in your body run smoothly. Spend a week showing your heart some extra love: Just take one concrete step each day toward better cardiovascular health.
3 mins
The COVID-heart CONNECTION
WHEN JACQUELINE SAENZ W CAUGHT COVID IN SEPTEMBER 2021, the 49-year-old accounting technician knew the virus might cause lung problems. Sure enough, she struggled to breathe and wound up on oxygen in the hospital, then at home for months afterward.
4 mins
Need-to-know heart FACTS
AN UPSIDE TO THE CHILLING STATS about women and heart disease:
4 mins
SPECIAL hearts, special CARE
WOMEN ARE NOT SMALL MEN. Women's hearts ARE NOT JUST SMALLER VERSIONS of men's hearts.
2 mins
Hot-Honey Broiled Pineapple Toast
The sweet heat of this toast topper will give your morning some zing!
1 min
THE DOCTOR IS IN 3 Tests to Schedule Now
Push aside your excuses and start the new year off right by getting some critical health checks taken care of.
4 mins
Why Was I Thirsty, Tired, and Achy All the Time?
This schoolteacher suffered for yearsuntil her daughter's nurse took notice.
5 mins
WHAT'S UP WITH...CRYING
Just about any emotion can make your eyes start leaking like a broken faucet. Here's why.
1 min
Prevention US Magazine Description:
Publisher: Hearst magazines
Category: Health
Language: English
Frequency: Monthly
Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.
In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.
So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!
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