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THE REBUILD Liam Hemsworth’s 20s ended with his house burning down and his personal life in the spotlight. But with a new training plan and streaming series, the 30-year-old is feeling stronger than ever. BY SCOTT HENDERSON EVERYDAY STRENGTH For these 11 guys, strength isn’t forged at the gym. It’s built in the real world, whether that’s by placing steel beams or performing brain surgery. THE STRENGTH DIET Plenty of diets might help you lose weight, but only one is designed to help you gain muscle, power, and vitality. This one. BY PAUL KITA

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