Bicycling US - Issue 4, 2021
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Issue 4, 2021 issue Digital Access. - Magazine Details
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In this issue
THE TRANSFORMATIVE POWER OF THE FTP TEST It’s the best way to track your progress, but it can do so much more. By Coach David Lipscomb I RODE 14,000 MILES FROM ALASKA TO BOLIVIA. I’VE BEEN THROUGH WORSE. The pain and catharsis of a lifechanging transition and one epic ride. By Natalie Corbett
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EVERYTHING YOU NEED TO GET YOUR KID ON THE RIGHT BIKES
IN THIS ALWAYS-CONNECTED, ONLINE gaming, TikTok-centric world, it's no longer a given that kids are excited about bicycles. Luckily, parents have plenty of reasons to get excited on their behalf.
STOP CALLING RACE BIKES ROAD BIKES
As you might guess, I spend a lot of time thinking about all kinds of bikes, from enduro e-bikes to fitness bikes and everything in between. It’s my job to understand the differences between a great $300 single speed and a bad one, and what makes a $10,000 triathlon bike merely okay or exceptional. It is my responsibility to understand what you want and need from a bicycle.
RIDING CHANGED MY LIFE - RYAN KEGGES, AS TOLD TO EMILY SHIFFER
AFTER STRUGGLING WITH HIS MENTAL HEALTH, BIKEPACKING BROUGHT HIM FREEDOM AND PEACE
THE BEST CYCLING SHOES
YOUR FEET ARE PROBABLY YOUR most important contact point with the bicycle, and the right cycling shoe can offer immense benefits for your ride. Whether you're a commuter, a roadie, a mountain biker, a BMXer, or an indoor spinner, there is a cycling shoe out there designed with your particular needs in mind. But most of these shoes can be broken down into three categories by the type of sole they use.
HOW TO PREVENT CYCLING CRAMPS
Muscle cramps can put, well, a cramp in your training. I know from experience. In the 1990s, after a successful Black Belt career in the martial arts, I began training exclusively for cycling events. I was in excellent shape, yet frequently got calf and inner thigh cramps—those rapid, painful contractions or muscle overtightening that can last from minutes to hours—early in preparation for the racing season.
WHEN TRAGEDY STRUCK HER FAMILY, SHE TURNED TO HER BIKE
Aileen Guiney’s bike has always been there for her.
DID ANYONE REALLY KNOW THE BIKE WANDERER?
The YouTube star pedaled the globe inspiring thousands with his joyful bicycle adventures. Then his world unraveled.
MOLLY CAMERON NEVER WANTED TO BE ANYTHING BUT HERSELF
FOR 20 YEARS, THE OPENLY TRANSGENDER BIKE RACER PUT UP WITH DISCRIMINATION. NOW, AS ANTI-LGBTQ LEGISLATION SWEEPS THE NATION, SHE FINDS HERSELF LEADING A HIGH-STAKES EFFORT TO MAKE CYCLING SAFE AND INCLUSIVE.
CADENCE! SPINNING CIRCLES! FLOAT!
Answers to all your pedaling questions (plus a workout plan!) so you can ride faster, longer, and stronger than ever
I BIKED 7,000 MILES ACROSS AFRICA
HERE ARE THE 5 LIFE-CHANGING LESSONS I LEARNED ALONG THE WAY
