St. George Health & Wellness - July/August 2017
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July/August 2017 issue Digital Access. 
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- Magazine Details
- In this issue
Magazine Description
Publisher:Health & Wellness Solutions
Category:Health
Language:English
Frequency:Bi-Monthly
Magazine Description: St. George Health & Wellness magazine offers readers high quality, entertaining information on fitness, nutrition, health, relational wellness, financial wellness, mind-body connections, culture and overall life balance. We use expert providers and practitioners to write excellent articles in layman's terms while using the beauty of Southern Utah to create intense visual beauty. Excellent resource for those interested in visiting or living in St. George, UT or southern Utah in general as well.
In this issue
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Digital Only
Where Nostalgia Meets Precision
The St. George Barbershop
Low Back Pain
Don’t let it keep you from living life!
Building Your Mental Muscle With Resistance Training
Could regular visits to the weight room help older adults who have mild cognitive impairments?
New Year's Resolutions Done Right
Happy New Year! It’s reported that 50% of the American population set New Year’s resolutions each year.
Kentucky Lucky Chicken
St. George has a new trail in town! Kentucky Lucky Chicken, or K.L.C. for brevity, and when I say in town, I mean in town.
Fire & Ice Gala
Helping Students in Need.
Connection
I will always remember the first time that I looked into the mirror and experienced my own true beauty.
Improve Your Function, Improve Your Life
Low back pain is a condition that affects between 50% and 80% of the population every year.
Finding your Next
Fitness is like the changing seasons. It seems that just when you get used to the heat, the temperature begins to drop, and life moves on in an array of patterns and colors.
How to find Joy in the season
Well, here we are again. Another trip around the sun is nearing its end. With the realization that comes to many when the holiday season approaches – that time has once again passed too quickly – comes a little added stress and anxiety. How can it already be time to carve a turkey, shop for presents, lose those last ten pounds, and invite the inlaws to family gatherings again?
