Featured athlete Riley Nedrow is heading to Flower Mound High School this year. Pro tips on your summer mileage and prepping for cross country season. About how your sleep habits impact your performance.

An interview with sprinter Micah Williams, a story about Kelbie Black with the Marathon Kids, a Q&A with nutritionist Will Benitez,

Feature story is about Siblings of New York that train together and compete together. You'll be surprised at what we learned. The Delaware Elite set a new Millrose Games record. Coach Bob talks about goal setting for spring track.

Meet Everett Capelle distance runner and skateboarder from the So Cal Wildcats. Tips on race day preparation, a holiday gift guide for runners, and a story from Nike's first employee Jeff Johnson.

High School distance star "Annie Hill" is the featured athlete in this issue.  Youth Runner blogger Ciera Sesock interviews legendary athlete Billy Mills. Coach Bob Williams teaches athletes "How to Warmup for a Cross Country" race.

Briana Williams is the featured athlete. She is the youngest female to ever win the 100m at the World U20 Championships that was held in Finland this summer. Another first goes to Arielle Avina who is the youngest girl to ever win the San Diego Rock n Roll 5k in San Diego, California. Youth Runner Blogger Ciera shows us some great running stretches and YR Blogger Kenan offers advice on resisting the urge to overtrain.

Drew Oliver, Triathlete and XC Runner is the featured athlete in this issue. Discover "How to Run for a Charity" by Ciera Sesock, Advice for Triathletes, and a Q&A with Coach Andrew Simmons.

Meet high schoolerTobias Wolfson, one of the fastest sophomore miles in the country. Our story about 9-year old Zechariah Cartledge, a 5k runner who is raising money for the 911 foundation. Nutritionist Wilfredo Benitez offers basic nutrition advice for youth runners.

Meet featured athlete Katelyn Tuohy from Rockland High School in New York. Athlete questions answered by Coach Bob Williams and all about the upcoming show down between Riley Nedrow and Caleb Hymans at the AAU XC Nationals.

Espen Lehnst, 8th grader form Michigan is featured in this issue along with triathlete Dylan Myrakian. Plus a Q&A with legendary coach Pat Tyson about his days with Steve Prefontaine.

Nine Year old Daniel Skandera has 32 world records in running. In the interview he gives us an inside scoop at what drives him and his goals for the future. Keeping Up with Past Youth Runner Athletes includes Amy-Eloise Neale and Brandon Miller.

Featured Athlete this issue is Sprinter Xavier Simpson, legendary Coach Pat Tyson gives advice on distance training, & Coach Bob Williams breaks down on perceived effort.

An interview with 8th grade distance runner and world record holder Grace Ping, Keeping Up with the Youth Runner Bloggers and Editors, Strategy for Running the 800 meter.

Interview with featured athletes Matti Erickson and Lila Crowley, the Holiday Gift Guide, & the Junior Men's World Mountain Running Team.

Ask the Coach about the Fundamental Five, Memories from Rio, an interview with Azaan Dawson, Fall Shoe Review, Fan Photos, and more.

Meet 8th grade distance runner from Idaho Lexy Halladay, Teenagers to watch at the Olympic Trials, Tips from Ask a Coach.

An interview with high school distance runner Christina Sevsek, all about running shoes from YR Blogger Jesse, a feature on the TSC Track Club from New York, Summer Apparel that will keep you cool during workouts.

An interview with sprinter AJ Pena, Spring Spike Review, Guest Editor Ciara Martinez, The Four Pillars of Running.

Features with middle school runners Izzy Fauria and Camille Napier, XC Highlights, Holiday gift Guide, and tips from the Coaches.

Interview with HS Freshman Joe Waskom and his thoughts about the upcoming season, XC Shoes review, Preparing for Race Day by Quincey Hettinger.

Youth Runner Magazine recognizes young athletes that compete in track & field, cross country running, and kids that just like to run.

Meet Ella Donaghu 2 time Gatorade Runner of the Year, Follow Nik Toochek on his world marathon adventures, and tips from Ask a Coach.

Meet Dede Salcedo! You just can't stop this national champion.
Get some tips on Off-Season Training, How to Keep a Running Journal and the Holiday Gift Guide.

Meet Daniel White XC Runner and all around kid, Back to School School Review, Recap of Summer Track & Field, Tips for Race Day Success.

Check out Fast Sprinter Kid Anthony Robinson and 10 year old Jonah Gorevic who just broke the world record in the mile run for his age group.

Meet the Schumachers, Learn about Spikes, Preparing for Competition, Instagram Fan Photos

In this issue meet Tara Davis long jumper, the Thompson Brothers, Foot Locker XC Kids along with some great warmup stretches and training tips.

Meet Paige Rice high school senior. Get some tips on off season training and check out some casual shoes when you're not competing.

The hottest magazine on the planet for young athletes that compete in track & field, cross country, triathlons, and for kids that just like to run. Check out interviews with tomorrow's superstars, get training tips, get better at your event.

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YOUTH RUNNER MAGAZINE - September - October 2019

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