Central Florida Health News - December 2016Add to Favorites

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In this issue: ASK A COUNSELOR WHO KNOWS: COPING WITH GRIEF DURING THE HOLIDAYS– CHECKLIST The holiday season— it’s a time most of us look forward to. But no matter what the occasion, celebrating or even acknowledging a special date can be difficult for those in mourning. This checklist, authored by a local counselor, is here for those who are coping with the loss of a loved one, POP QUIZ: WHAT’S YOUR VITAMIN D IQ? Do you know the signs of a Vitamin D deficiency or the factors that increase your risk for being Vitamin D deficient? Test your knowledge of Vitamin D, how it benefits your health, how to get enough of it, and the warning signs of a deficiency, by taking our quiz, MENTAL HEALTH MOMENT, HEALTHCARE BUZZ and much more...

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