Muscle & Fitness - January 2019

Publisher: American Media, Inc.
Category: Health, Men's Interest
Language: English
Frequency : Monthly

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Emergency Shred Lose those extra holiday pounds with this high-intensity program. Get Freakin’ Started Your foolproof game plan for making your goals stick in 2019. 10 Body-Weight Moves for Big Men How large guys can use their size for tougher body-weight workouts. Push Beyond Your Limits Six muscle-building pushup variations to pump up your routine.

Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.


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