Muscle & Fitness US Magazine - August 2018Add to Favorites

Muscle & Fitness US Magazine - August 2018Add to Favorites

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In this issue

Battle Ready This 12-week, threephase workout is military-approved.

Chisel a Summer Six-Pack Sculpt awesome abs with these three routines.

The Better Way to Warm Up These five plyo moves will prime you for any serious training session.

Astonishing Ashley Ashley Kaltwasser is gunning for a fourth Olympia title.

Dwayne Johnson Will Save The Day

You know that when it all ends, when it all comes crashing down—the Apocalypse, Armageddon, the end of the world, the fin del mundo—The Rock will be there, swinging from a piece of broken infrastructure, scooping up women and children in his muscled arms, delivering them from certain doom. After that’s done, he’ll shake his head at man’s wanton recklessness and vanquish any remaining threats. Yeah...

Dwayne Johnson Will Save The Day

4 mins

Isaiah Mustafa

The iconic “Old Spice Guy” and Shadowhunters actor talks football, staying fit, and eating like Terry Crews.

Isaiah Mustafa

3 mins

The World's Quickest Man

LUIS BADILLO JR.’S lightning quick footwork tips can help you increase your speed and torch calories in the process.

The World's Quickest Man

2 mins

Bronx Bomber

Fueled by a fervent work ethic, GIANCARLO STANTON is determined to make his debut season as a New York Yankee a memorable one.

Bronx Bomber

2 mins

Heavy Lifting

Def Leppard guitarist PHIL COLLEN is still shredding and shredded at 60.

Heavy Lifting

1 min

Treadmill Grit

Do you have what it takes to endure this grueling grip challenge?

Treadmill Grit

1 min

Battle Ready

Modern soldiers are more than riflemen. To enhance survivability, they train for strength, speed, and durability. Try this 12-week program to develop a physique built for door kicking.

Battle Ready

8 mins

5 Better Ways To Warm Up

Use these five explosive moves to prime your CNS to enhance your workouts. 

5 Better Ways To Warm Up

5 mins

Astonishing Ashley

Three-time Bikini Olympia champ ASHLEY KALTWASSER knows a thing or two about winning. Follow her lead to sculpt your own top-notch physique.

Astonishing Ashley

2 mins

Are Nutrition Labels BS?

Treating the info as gospel isn’t a best bet for bodybuilders.

Are Nutrition Labels BS?

2 mins

Read all stories from Muscle & Fitness US

Muscle & Fitness US Magazine Description:

PublisherJW Media

CategoryHealth

LanguageEnglish

FrequencyMonthly

Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.

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