Muscle & Fitness US Magazine - December 2016
Muscle & Fitness US Magazine - December 2016
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In this issue
In this issue: Steve Austin Stone Cold’s low-key life as a TV host, The Fighting Phenom Paige VanZant takes on MMA and Hollywood, Give Me Five A time-tested routine to increase strength and mass, Level Up: Back Fend off boredom with subtle variations of classic moves, Second Chances Turn leftovers into healthy dishes, EAT Healthy ham; cheat with fried chicken; the best seeds to snack on; 10 facts about sugar and much more...
To The Max
Maximum Overload Training pairs heavy weights with brief workouts.
3 mins
The Fighting Phenom
At just 22, rising UFC star is already proving that she can take on MMA and Hollywood. Just don’t under estimate her power.
3 mins
Muscle & Fitness US Magazine Description:
Publisher: JW Media
Category: Health
Language: English
Frequency: Monthly
Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
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