Muscle & Fitness US Magazine - September 2016
Muscle & Fitness US Magazine - September 2016
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In this issue
In this issue: Take It Outside An outdoor workout to build endurance, burn fat, and soak in the rays, The Second Chapter Arnold’s most memorable postbodybuilding
accomplishments, Cardio Workout from Hell Hop off the treadmill and train like an athlete with this hardcore routine, EAT The 411 on kombucha; eat well at NFL tailgates; healthy pancakes; a non-melting, protein-packed cheese; anchovies five ways, EDGE Josh Duhamel; the Six Million Dollar Man; amputee powerlifter scoffs
at his disability; how to rip a phonebook; David Barton’s newest TMPL, Mr. Olympia Tips 51 training and nutrition tips from Mr. Olympia winners and much more...
Don't Count Him Out
After a decade-long career filled with injuries and missed opportunities, 37-year-old UFC middleweight Michael Bisping finally got his due, and he plans to go out swinging.
4 mins
Choke Artist
One-time Bikini Olympia competitor Monique Ricardo swapped her sparkly bathing suit and heels for a gi and discovered she had a knack for choking people out.
4 mins
Muscle & Fitness US Magazine Description:
Publisher: JW Media
Category: Health
Language: English
Frequency: Monthly
Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
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