Muscle & Fitness
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Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
Young Pope On-screen, SHAWN HATOSY is a violenceprone psychopath, but off-screen, he’s a laid-back tennis junkie. Gain Weight Add weight to your pullups to boost strength gains. Shape Up Performix athlete and NYC trainer ANDY SPEER, C.S.C.S., offers five tips for the ideal summer body. 5 Reasons Your Kettlebell Swing Sucks Fix these five mistakes to get into the swing of things with this explosive move.