Muscle & Fitness - December 2018

Publisher: American Media, Inc.
Category: Health, Men's Interest
Language: English
Frequency : Monthly

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Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.

Year in Fitness 2018 A look back at the year’s best triumphs in fitness, from powerlifting records to Olympia surprises to one very famous Laker. One-Tool Workout: Medicine Ball Build muscle by slamming, tossing, and rolling this versatile tool. Healthy Snacks Make these muscle-friendly snacks to help keep your body on track.


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